Class & Practice Schedules


Fall Session Tumbling & Cheer classes August 25 - December 19 2008
Level 1 Beginner Tumbling
Learn rolls, cartwheels, round offs, front and back handsprings


Monday - 4:00-5:00
Tuesday - 4:00-5:00 (K-2nd)
Wednesday - 6:40-7:40 (K-2nd)
Thursday - 7:30-8:30
Level 2 & 3 Intermediate Tumbling
Pre-requisite:
Front Handspring
Back HAndspring


Monday - 7:30-8:30
Tuesday - 3:50-4:50
Wednesday - 7:45-8:45 (Level 3 only)
Level 4 & 5 Advanced Tumbling
Pre-requisites:
Round off back handspring back tuck
Running Front Tuck
Standing Back Tuck


Wednesday - 7:45-8:45
Thursday - 4:20-5:20
Fun Cheer
Pre K- 3rd Grade
Learn fundamentals of cheerleading including tumbling, jumps, motions, and stunts.


Friday - 6:30-7:30
Stunts, Jumps & Conditioning
Work on basic cheerleading skills you need to become a GREAT cheerleader. We will focus on Stunts and Jumps as well as conditioning for strength & flexibility.


Tuesday - 7:30-8:30
Flight School
1st - 12th grade
Work on flexibility and proper body positions for flying.


Wednesday - 6:20-7:20
Combo Class
Gade K-5th
Get the best of both worlds!! Work on vault, bars, beam and floor for gymnastics, and tumbling, stunting, motions and jumps for cheerleading. Now there is no reason to have to choose. You can do both!


Thursday - 5:10-6:10


All Star Practice Schedules
Youth Red
11 years and younger
Monday 5:10-7:10
Thursday 5:25-7:25
Tiny Silver
Ages 4-5
Tuesday 5:10-6:10
Friday 4:30-5:30
Senior White
18 & younger
Tuesday 6:15-8:45
Sunday 2:00-4:30
Senior Blue
18 years and younger
Thursday 6:15-8:45
Sunday 4:15-6:45
Junior Black
14 years and younger
Tuesday 5:00-7:30
Sunday 5:45-8:15